Monday

I awoke at 5am all warm and cozy with the sound of rain belting the windows and the wind howling so obviously the thing to do is to go back to sleep, but not today as these are some of the mental battles that will take place and so I had some water and gatorade along with some light stretching and was out the door at 5:20. I returned an hour later soaked and very awake! There is something about running in the pissing rain and the darkness of the early morning that I hope to explain over these next few months. Anyway,tomorrow looks the same weather wise and I'll be running 15 minutes less but swimming in the evening for 30min or so.