First day of spring

Started with a casual 4 mile run this morning and I'm feeling the core workout from yesterday,tomorrow will be the long run of the week and it might be done in the rain but I haven't decided where it's going to be yet,looking out my patio gives me a few ideas but the weather will help me decide in the morning. I was able to get a few things done today which included sending in an application for a volunteer position at the Vancouver Triathlon on July 4th which will help me get a feel of the whole atomsphere that is triathlon, also signed up with a swim coach that will help me find my proper form for open water swimming and lastly, officially registered for the Vancouver Half Marathon on May 2nd, Good weekend so far!