Thursday, January 21, 2010

Hill run

Up bright and early as the sun's about to rise,I have a small bowl of oatmeal with almond milk and glass water,some light stretching,a quick pull of G2,lace up and gone. Now I'm at ease as I find a nice pace a few minutes in to my morning run around the hilly streets of Burnaby, breathing in the fresh morning air I think to myself "this is awesome" I then realize that there's no need for a toque,gloves or a jacket for that matter as it feels like spring and the winter olympics are here in 22 day's! Anyhow 40 minutes goes by and I arrive home energized for the work day ahead.

1 comment:

  1. And by 9:25 am all I had accomplished was to finish off a pot of coffee. Keep up the hard Hard work!

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