Friday, January 1, 2010

Ok so I woke up this morning in a new decade and the first thing I did was weigh myself and so I’m starting 2010 at 200.8 lbs or 91.3kg if you’re using a Japanese scale. Next I grabbed a Gatorade out of the former wine cooler and went to the gym spent 33.06 on a treadmill at a 9 min mile pace which is slow and steady. This month I’ll be focusing on building up my endurance by running and also getting comfortable adjusting to a new healthier diet. I’ll look back at this post and remember day 1 running for a half hour on a treadmill! Haha let the games begin. Happy New Year.

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